Empower

As passionate medical professionals, we are thrilled to share our insights on everyday topics in women's health and weight loss! Here, you’ll discover our top product recommendations, along with exciting, medically backed evidence to support our journey. Let’s dive into these important topics together and empower ourselves with knowledge for a vibrant, healthy life!

- Marie Currie

Nothing In Life Is To Be Feared; It Is Only To Be Understood

Articles

Beating the Heat: The Science and Solutions for Women in Perimenopause

Science behind menopausal hot flashes and non-hormonal treatments.

A peaceful bedroom setup conducive for better sleep hygiene.

Sleep Apnea: The Silent Threat You Didn't Know About

Sleep apnea can occur with obesity being one of the contributing factors. It plays a role in hypertension, heart disease and mental health.

Are You Getting Enough Vitamin D? The Surprising Truth About Sunlight, Supplements, and Your Health

Vitamin D is likely insufficient in the northern hemisphere and essential for bone health and reducing risk of diseases.

An image of a brain and ways to slow progression of cognitive impairment.

Can You Prevent Dementia? The Role of Exercise and Diet in Keeping Your Brain Sharp

Natural Ways to Prevent or Delay Onset of Dementia

Physician investigating changes in the liver.

Let's Talk Fatty Liver: What's the Deal with this Silent Troublemaker?

Fatty liver disease can be managed with weight loss management.

PCOS: What You Need To Know

Important things to know about PCOS and how to manage symptoms.

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Get to Know Us

We are healthcare professionals who are passionate about subjects that are often not discussed or need exposure in the community. A majority of our day is focused on providing education so we thought we'd develop a blog where we can educate in masses. We're just getting started and hope to reach readers such as YOU answer some questions or spread knowledge and awareness about femme-topics in particular.

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Send us your inquiries/ questions and we will try our best to answer in our upcoming blogs.