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Femme-tastic Health


Beating the Heat: The Science and Solutions for Women in Perimenopause
Science behind menopausal hot flashes and non-hormonal treatments.
Mar 184 min read
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Hey Mama, Let's Talk Pelvic Health: The Surprising Key to a Strong Postpartum Future
Benefits of pelvic physiotherapy that are often overlooked.
Jan 303 min read
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