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Femme-tastic Health
Beating the Heat: The Science and Solutions for Women in Perimenopause
Science behind menopausal hot flashes and non-hormonal treatments.
Mar 184 min read
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Are You Getting Enough Vitamin D? The Surprising Truth About Sunlight, Supplements, and Your Health
Vitamin D is likely insufficient in the northern hemisphere and essential for bone health and reducing risk of diseases.
Mar 94 min read
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Menopause Hormone Help: What Symptoms are Relieved With These
Peri-menopausal Symptoms May Be relieved by Estrogen and Progesterone Hormonal Replacement Therapy.
Feb 233 min read
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Menopause SOS: Surprising Ways to Tackle Symptoms Naturally
Natural Tips to Help with Peri-menopausal Symptoms
Feb 233 min read
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Can IUDs Help Manage Peri-Menopausal Bleeding Irregularities?
IUD Insertion to Aid in Irregular Menstruation During Peri-Menopause.
Feb 233 min read
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Menopausal Beauty: Skincare Secrets Every Woman Should Know
Natural and medicinal ways to keep your skin looking young and ageless.
Jan 272 min read
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